{"id":373,"date":"2026-01-06T08:57:47","date_gmt":"2026-01-06T08:57:47","guid":{"rendered":"https:\/\/blog.lyco.co.uk\/blog\/?p=373"},"modified":"2026-02-04T12:07:30","modified_gmt":"2026-02-04T12:07:30","slug":"full-spectrum-bulbs-and-daylight-bulbs-whats-the-difference","status":"publish","type":"post","link":"https:\/\/blog.lyco.co.uk\/blog\/full-spectrum-bulbs-and-daylight-bulbs-whats-the-difference\/","title":{"rendered":"Full spectrum bulbs and daylight bulbs \u2013 what\u2019s the difference?"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<p class=\"has-small-font-size\">Posted on 30 March 2019<\/p>\n\n\n\n<p class=\"has-small-font-size\">Author: Charles Barnett<\/p>\n\n\n\n<p class=\"has-small-font-size\">Last updated on 29 July 2021<\/p>\n<\/div>\n\n\n\n<p>When choosing between full spectrum and daylight bulbs, it\u2019s important to understand the two key metrics used to measure light. The first is colour temperature, a method of describing the colour characteristics of light, and is measured in Kelvins (K). The yellow-orange glow of a traditional tungsten bulb measures around 2700K (a warm, soft white), and the light becomes colder and whiter the higher the Kelvin score, with 6500K being a cool, blue light.<\/p>\n\n\n\n<p>The second important measurement of which to be aware is the Colour Rendering Index (CRI). A light source\u2019s CRI measures its ability to produce colours and is expressed as a percentage: the higher the percentage, the better the colour rendering, with the best possible CRI reading being around 96%.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Daylight Bulbs<\/h2>\n\n\n\n<p>Just as their name implies, daylight bulbs provide a similar level of light to that of natural daylight. From a technical point of view, daylight bulbs generally provide between 6000-6500K and a CRI of about 80%. It has been proven by various studies that daylight helps to improve the morale and productivity of a workforce, so daylight bulbs can be used to create a healthy lighting solution that is also very cost effective.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Daylight-Philips-300x300-1.jpg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Daylight-Philips-300x300-1.jpg 300w, https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Daylight-Philips-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Full Spectrum Bulbs<\/h2>\n\n\n\n<p>Full spectrum bulbs have the ability to produce the full range of the colour spectrum, carrying both visible and invisible colour wavelengths of light. Because of this, full spectrum bulbs offer the closest alternative to natural daylight, resulting in similar health and wellbeing benefits to those gained through exposure to natural light. For example, full spectrum bulbs are great if you\u2019re seeking a lighting solution specifically to combat illnesses such as SAD (<strong><a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/seasonal-affective-disorder-sad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Seasonal Affective Disorder<\/a><\/strong>) or if you need perfect colour rendition because you are a designer or architect. Full spectrum lights offer a colour temperature of 6500K and a CRI of 96%, and so, in comparison to daylight bulbs, full spectrum bulbs can provide a brighter, whiter light with better colour rendering.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/1769_01_2-300x300-1.jpg\" alt=\"\" class=\"wp-image-374\" srcset=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/1769_01_2-300x300-1.jpg 300w, https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/1769_01_2-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Differences between full spectrum bulbs and daylight bulbs<\/h2>\n\n\n\n<p>When selecting the type of lighting that is the most appropriate for your needs, it is vital to be aware of the differences between full spectrum and daylight bulbs. If you are looking to give the appearance of daylight, for example by brightening a reception area or creating an airy-feeling office, then standard daylight bulbs are ideal, particularly if your budget is tight. Daylight bulbs offer a colour temperature of 6000-6500K, and a CRI of about 80%, and are available in a wide range of styles, from energy efficient LED tubes and panels, through to low energy spiral daylight bulbs and classic incandescent GLS daylight bulbs.<\/p>\n\n\n\n<p>However, if you need to get either the perfect colour rendition for visual tasks such as designing, or light a windowless room \u2013 or if SAD is an issue \u2013 then full spectrum bulbs are your best option. Although daylight bulbs provide similar lighting levels to natural daylight, full spectrum bulbs bring further health and wellbeing benefits.<\/p>\n\n\n\n<p>We supply a large range of \u00a0<strong><a href=\"https:\/\/www.lyco.co.uk\/14950-daylight-bulbs\">daylight bulbs<\/a><\/strong>\u00a0to cover all of your lighting needs.\u00a0<strong><a href=\"https:\/\/www.lyco.co.uk\/contact\">Drop us a line<\/a><\/strong>\u00a0today if you require any further advice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posted on 30 March 2019 Author: Charles Barnett Last updated on 29 July 2021 When choosing between full spectrum and daylight bulbs, it\u2019s important to understand the two key metrics used to measure light. The first is colour temperature, a method of describing the colour characteristics of light, and is measured in Kelvins (K). The [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":3,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/373\/revisions\/570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}