{"id":320,"date":"2026-01-05T14:37:28","date_gmt":"2026-01-05T14:37:28","guid":{"rendered":"https:\/\/blog.lyco.co.uk\/blog\/?p=320"},"modified":"2026-03-13T17:16:49","modified_gmt":"2026-03-13T17:16:49","slug":"lightings-effect-on-mood","status":"publish","type":"post","link":"https:\/\/blog.lyco.co.uk\/blog\/lightings-effect-on-mood\/","title":{"rendered":"Lighting\u2019s Effect on Mood"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<p class=\"has-small-font-size\">Posted on 3 February 2016<\/p>\n\n\n\n<p class=\"has-small-font-size\">Author: Charles Barnett<\/p>\n\n\n\n<p class=\"has-small-font-size\">Last updated on 29 July 2021<\/p>\n<\/div>\n\n\n\n<p>Our lives can often feel very hectic and busy, particularly since the introduction of smart phones and the \u2018always connected\u2019 mantra we now have. This often causes us to neglect one very crucial aspect in our lives, our mood.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Lighting Affects Your Mood<\/h2>\n\n\n\n<p>There are many contributing factors that affect your mood and it\u2019s almost impossible to list them all, but here at Lyco we took a look to see exactly how light can affect your mood through your average working day.<\/p>\n\n\n\n<p>From using F.lux on your phone to a SAD florescent tube at work there are a range of tools and activities that can help your everyday wellbeing, so take a look below and see what you could do to help live a happier lifestyle.<\/p>\n\n\n\n<p>For a visual explanation of how lighting can affect your mood simply&nbsp;view our infographic below.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"1024\" src=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Lighting_Mood_infographic-135x1024.jpg\" alt=\"\" class=\"wp-image-322\" style=\"width:377px;height:auto\" srcset=\"https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Lighting_Mood_infographic-135x1024.jpg 135w, https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Lighting_Mood_infographic-768x5820.jpg 768w, https:\/\/blog.lyco.co.uk\/blog\/wp-content\/uploads\/2026\/01\/Lighting_Mood_infographic-270x2048.jpg 270w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/><\/figure>\n\n\n\n<p><br><a href=\"https:\/\/www.lyco.co.uk\/advice\/wp-content\/uploads\/2016\/02\/Lighting_Mood_infographic.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><br>Are you looking for more lighting news, inspiration, or information? Check out our\u00a0<a href=\"https:\/\/blog.lyco.co.uk\/blog\/\">Lighting Advice<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posted on 3 February 2016 Author: Charles Barnett Last updated on 29 July 2021 Our lives can often feel very hectic and busy, particularly since the introduction of smart phones and the \u2018always connected\u2019 mantra we now have. This often causes us to neglect one very crucial aspect in our lives, our mood. How Lighting [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":4,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":699,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/posts\/320\/revisions\/699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/media\/588"}],"wp:attachment":[{"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lyco.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}